ted听读写

You don’t have to amp up your motivation

You don’t have to draw that much to willpower

All you have to do is plan it out, and let the natural process emerge.

好喜欢那个南瓜的例子

看过几本类似的书：微习惯；自我教练

还是会被这篇ted点亮灵感[哇]

To know that: our “after”can be a fantastic trigger!

题外话，脑部一款香水名，虽然但是营销真的好会啊[旺柴]