每一天03

Today is Sunday， February 25

It's never too late to change yourself

No matter how old you are

No matter how bad your current situation is

If you set a goal and move forward step by step

Life could be turned around at any time

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You can't make the same mistake twice

Because the second, time you make it

It's no longer a mistake

it's a choice

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Feel better？

No way！

I'm not going.

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I like you

It's not because you look good

but you give me a special feeling

that others can't give me

It's not what I like you have it all

but the way you look I like it all

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锻炼

重新开始了适应锻炼：

八部金刚功

金刚长寿功

俯卧撑20×2

仰卧起坐30

近期就四项

记忆宫殿，虽然不太适应，还是尝试一下，磨一磨大脑也是好的。

头部认识