The first thing in the morning
If I fail to get up early in the morning, my life will be confused for the rest of the day.
Like today, I found that I had spent more than 10 hours watching at funny videos or social media on my smartphone. Nothing valuable was done today, I felt bad. If today is a working day, how awful it would be!
The first thing you do when you get up in the morning has a profound impact on the rest of your day. In turn, the last thing you do when you go to bed the night before is also profound, it affects your next morning.
So get your smartphone out of the place where you sleep! or you may find yourself be held hostage by your smartphone in the next morning!
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