第十三周

继续四级，单词积累

cruel  残忍的    criminal 犯罪的

2022.12.1

certificates n.证明

formats n.总体安排；格式

relative n.亲戚，亲属    adj.相对的，比较的

acknowledge v.承认

demonstrates v.说明；表现

establish v.证实

measured v. 显示，记录

submitting v.提交，顺从 

targeting v.以...为目标；把...选为目标

permanent adj.永久的

    The Role of Physical Exercise in Achieving Success at Cillege

Nowadays,the topic of physical exercise has attracted unprecedented public attention.However,...

To list just a few of the benefits of taking physical exercise.First of all,..In addition,...Last but least,...

In conclusion,we should never ignore the significance of physical activities.

be conducive to physical fitness  有益于身体健康

build muscles  锻炼肌肉

fight againsto obesity  与肥胖作战

work up an appetite  增进食欲

enhance immunity  提高免疫力

refresh   使恢复精力

be beneficial for mental health  有利于心理健康

reduce dependence on smart-phone  降低对手机的依赖

relieve the pressure  缓解压力

keep self-motivated  保持上进

stamina  持久力；毅力

socialize  交际